06:Benefits of Art for Mental Health

This is our first Book Club Edition  I'm so happy to bring the book club to you so we can  deep dive in the book. Our Book Club will discuss books that can help with criativity, art development and so on not how to books on how to paint. You can participate leaving your comments in the blog post. Also grab the companion worksheet https://www.artisticallyyou.club/bookclub1   Book - https://amzn.to/3zxOqB0 Thanks for listening check episodes notes at 2worldsart.com/blog . Connect with Jana on Instagram: Jana_2worlds https://www.instagram.com/jana_2worlds and make sure to receive our artful insights _signing up at bit.ly/join2worldsart Subscribe to my Youtube 2wordsart.live ...

If you want to get started with oils that is a little introduction of some myths that people have about oils. My Hope is that with this episode you can be less intimidaded and starting to think about oils. We'll have more episodes about oil painting for begginers if you have questions let me know. Thanks for listening to the podcast.  You can always also check the blog post for all the podcast at our blog.   Blog:https://www.2worldsart.com/blog Be in contact  Instagram https://www.instagram.com/jana_2worldsJoin our Newsletter https://bit.ly/join2worldsartYou tube https://www.youtube.com/c/Jana2Worlds   ...

I had a conversation again with my friend Mazarine Memon about her new book Mysteries in color a book in her words "An art workbook for practising mindfulness through creativity."  You can check her book at Amazon https://amzn.to/2Z9a2Hv Her book has a instagram page here: https://www.instagram.com/mysteriesincolour/ Mazarine IG: https://www.instagram.com/mazarinememon/ Her website : https://www.mazarinememon.com   Our Blog https://www.2worldsart.com/blogInstagram https://www.instagram.com/jana_2worldsJoin our Newsletter https://bit.ly/join2worldsartYou tube https://www.youtube.com/c/Jana2Worlds ...