EP47: How to Start Journaling with Sonia Motwani

Episode 47 November 14, 2022 00:51:02
EP47: How to Start Journaling with Sonia Motwani
Artistically You
EP47: How to Start Journaling with Sonia Motwani

Show Notes

In this episode I had the pleasure to talk with Sonia Motwani about all things journaling, how she became a art journal coach and how journaling can really help us heal feelings that can set us back.

She will give 3 tips how you can start to be consistent with journaling.


Find Sonia 



Free Journal


If you would like to collaborate with suggestion please fill out survey
Did you enjoy listening to this episode? Buy me a coffee
Watch the podcast http://2worldsart.live
Connect with me on Instagram: Jana_2worlds https://www.instagram.com/jana_2worlds/
Shop Art & Gifts : https://www.2worldsart.com
FREE Art Journal Printable

Other Episodes

Episode 03

May 12, 2021 00:08:44
Episode Cover

Everybody is Creative

In this episode Jana is talking about the thoughts that hold us to think we are not creative.   Let us know your comments and opinions. Our blog Instagram Join our Newsletter  ...


Episode 30

February 01, 2022 00:11:13
Episode Cover

EP 30 Art & Motherhood

Solo Episode, some of the reality happening right now with being a mother and creating art. Book discussed : The One Thing https://smile.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results-ebook/dp/B00C1BHQXK/ref=sr_1_1?crid=CCT9ANW0ROAH&keywords=the+one+thing&qid=1643689536&sprefix=the+one+thing%2Caps%2C90&sr=8-1 Thanks for listening check episodes notes at 2worldsart.com/blog Leave your voice message at 2worldsart.com/podcast   Connect with me on Instagram: Jana_2worlds https://www.instagram.com/jana_2worlds/ Sign up to my collectors club bit.ly/join2worldsart Subscribe to my Youtube 2wordsart.live ...


Episode 11

August 03, 2021 00:35:12
Episode Cover

11: Learn about your Intuition with Savana Lee

In this podcast mixed media artist Savana Lee talks about the power of learning how to listen to your body and your intution, and how that can help us with our art. It was a great conversation that I believe will make your just just empowered to create more but uplift other women.   You can check complete links of all podcast in our blog HERE. I'd would love to hear suggestions and comments make sure to DM on instagram or leave a comment in our blog.   Follow Savana instagram HERE.   Thanks for listening !  Connect with Jana on Instagram: Jana_2worlds and make sure to receive our artful insights _signing up at [bit.ly/join2worldsart] and get a FREE watercolor art printable as well. ...